The Transcendental Meditation technique is a powerful relaxation technique. TM triggers the Relaxation Response.
TM can take you to higher levels of Consciousness. The Fourth State of Consciousness, Transcendental Consciousness, becomes accessible to the TMer.
Continous practice can lead you to Cosmic Consciousness. It is better to learn this from a bona fide TM teacher.
TM has centers all over the world.
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